Massage Therapy and Chiropractic Adjustment: What’s the difference?
Massage and Chiropractic
Massage Therapy and chiropractic adjustment are both considered holistic treatments. Unlike in traditional medicine, massages and chiropractic adjustments promote your body’s natural ability to heal itself instead of employing foreign agents like painkillers.
Most people are aware of the availability and effectiveness of Massage Therapy and chiropractic adjustment, but few take the time to determine which treatment option may be right for them. It’s important to know the differences between the two in order to ensure the best results.
Chiropractic adjustment involves a trained Chiropractor applying a controlled force to different parts of the spinal joint in order to correct the body’s physical alignment. Chiropractic care is entirely neuroskeletal, dealing solely with the skull and spine.
Massage Therapy, however, deals entirely with the body’s soft tissue. It involves strategic pressure on muscles, tendons, and ligaments in order to relieve pain and tension. It has been shown to increase circulation, promote better sleep, and expedite recovery from certain injuries.
Different Treatments for Different Symptoms
Given that Massage Therapy deals with soft tissue, while chiropractic adjustment deals with the neuroskeletal system, one can determine which treatment is right for them based on their individual symptoms.
If your pain feels sharp and seems to reoccur with certain movements, then a chiropractic adjustment might be what you need to get your body’s moving parts into place. If your pain feels dull, like in muscle soreness or spasms, then Massage Therapy could be your best option to improve circulation to the affected tissues.
Massage Therapy and chiropractic adjustment both do well to naturally alleviate a variety of neck and back pains. If you would like to relieve discomfort in your back or neck without potentially harmful medications, ask your doctor if Massage Therapy or chiropractic adjustment might be right for you.
More on National Chiropractic Month:
How Massage Therapy Can Help Fix Your Posture and Give You a Better Back:
A Brief History of Chiropractic Care