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Being a diabetic can be difficult, there are daily challenges that must be overcome when one has diabetes. There are some tips and tricks t...

Feet are an integral part of the body, as they help support the entire body weight and allow us to move around. Thus, it is crucial to ensu...

Whether you enjoy working out, running, or standing for long hours, you might have experienced some stabbing pain and soreness on the heels...

Back pain is the leading cause of disability worldwide! Here at truMedic, we are devoted to providing safe and effective forms of pain man...

We’ve all been there. You spend a long day on the couch watching television, you slouch forward, lay your head on the pillow, and after a g...

To modern adults, physical fitness is no joke. More people than ever are signing up for group fitness classes like yoga, pilates, and barre...

Stress can be a pain in the neck, literally. Thankfully, some easy, natural hacks can help you manage your pain. Stress takes its toll on t...

There is no question about it; smoking will shorten your life. But did you know that it can also cause back pain? Smoking cigarettes is wid...

Do you sit down for most of the day? Do you experience back pain? Then your quad muscles are probably tight! Your quad muscles are located ...

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