Total body relaxation starts with your feet. According to an article from Harvard Health - foot massage improves circulation, stimulates muscles, reduces tension and often eases pain.* Treat your feet with heat. Applying heat to your foot massage can help to relax your muscles, increase the blood flow and reduce the recovery time.** Heat will help to melt away stress and dissolve any tension. Relieve tired, aching feet with a soothing heated massage.