Using the truMedic PL-009 on your Feet
Standing or walking on your feet all day can cause stress in the muscles and tendons that support your entire body. The weight of your body hammers down on each foot with each step, creating stress that can accumulate and build up over time. If you’ve experienced aches in your feet and need to help alleviate them, a massage is an excellent solution.
Electrotherapy as provided by the Electronic Pulse Massager PL-009 combines the ancient art of massage with modern day technology. Simply attach the electro-pads to the palms of your feet. Turn on the device and allow it to run for 5-10 minutes at the intensity that’s most comfortable for you.
There are many small muscles that work in intricate accordance with one another in your foot to help give you mobility. Helping these muscles relax can help reduce pain and prevent future injury.
If you’ve been feeling pain in your feet for a while, consider being fitted for shoes that provide special support. One of the most common causes of foot pain is over-pronation, which is caused by fallen arches. Having shoes that provide arch support, low heels, and other customized solutions can help align the bones and muscles in your feet as you stand, walk, and run.